Coconut Apricot Bars...


Forget about the chocolate content, and then you can consider this bar healthy, right?
Health Bars
Let's consider the research, which actually indicates dark chocolate isn't that bad.

Health Bars
Quality dark chocolate has many a health benefit.   'Mr Google' confirms this. 


Health Bars
Coconut Apricot Bars
Preheat oven to 160 Celsius
Line a 27.5cm by 18cm (about 11 x 7 inch size) slice pan with baking paper.
Melt 50 grams (1.8 ounces) of butter, 200 grams (7 ounces) of dark cooking chocolate and a half cup of honey in a large pot.
When melted add 2 1/2 cups cooking oats, 1/2 cup coconut and 1/2 cup diced apricots.
Combine mixture. 
 Press into a prepared slice tin  (size 19.5cm x 28.5cm) and bake for 30 minutes.
Cool completely.  
Refrigerate overnight then cut into bars.

Health Bars
You can cut into muesli-style bars as shown, or smaller squares...
You now have permission to indulge!  


Health Bars
Pop over HERE for the printable recipe.


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Grab a cuppa, and visit

 my Fine Art America gift store

And

'Tracey Lee Cassin Design'  

:)


Photowall

For beautiful wallpapers and prints.

.

#healthbars #oatbars #apricotbars


The French Shabby Chair Makeover...

Having acquired this fab wee French inspired metal stool, 
the big debate was...to paint or not to paint!
Is the metal too shabby in all it's rusty marked glory?
I decided no it is not.
There is just something about the time worn patina of aged metal that I love.
So the metalwork shabby look remains.
 I found a remnant of the most gorgeous fabric, which is called 'Paradiso' in Cobalt by Charles Parsens.
For the local followers you can source this from Peter Clark Interiors.
And this covered the very shabby and just can't keep it original seat cover!
It looks AMAZING.
(Gleeful happy dance in progress behind the camera!)
Gracie really doesn't care at all because it is nap time you know!
But I am in shabby love....
I just can't decide which I love the most, that divine fabric or the chair!
Both I think...



Macadamia Caramel Slice...

 Macadamia Caramel Slice...
 This is so moreish you simply will not stop at one piece!
 You know what it's like when you open a bag of chips and you can't just have one?
Well this slice has the same guaranteed effect!

Macadamia Caramel Slice

Preheat oven to 180 degrees Celsius 
In a large pot melt 170 grams butter.
Add 1 cup brown sugar
2 cups self-raising flour 
70 grams rough chopped macadamia nuts
Press dough into a baking paper lined slice pan
Bake for 10 minutes.
While cooking make caramel.
In a pot melt 2 tablespoons golden syrup and 50 grams butter.
Add a 395 gram can of condensed milk.
Stir over heat to boiling. boil 5 minutes, stirring constantly until thick and golden.
Pour onto hot base and spread to edges.
Bake another 10 minutes.
Cool slightly and top with 100 grams melted dark chocolate that has 1 tablespoon Kremelta (vegetable shortening) added to it. This stops the chocolate cracking when the slice is cut.
When completely cold and chocolate has set. Cut into slices or pieces.

A soft buttery shortbread base with macadamia nuts inside...
a thin layer of gooey caramel that is the perfect sweetness...
And a creamy chocolate topping.
Now that's my kinda slice!





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