15 May 2020

Healthy Family Food Options - No Bake Nut Slice

Meet Bridget...

  I recently met Bridget Serafimidis on my 'eating healthy journey'...
Bridget is passionate.
Passionate about:
Women's and children's health.
About empowering families to take control of their own health, by giving them the tools to create healthy food cultures within the home.
She loves sharing recipes that are not full of fillers and for the most part, refined sugar-free. 
Recipes that are easy enough for even the new home cook to pride themself on creating. 
Recipes that are family-friendly and adaptable for everyone.  
Bridgets philosophies resonated with me as I am on a heal myself through diet mission.  
A mission that is all about health, vitality, energy and healing from consuming homemade and healthier food chooses.  

Here is a delicious slice to try:
Healthy Nut Slice
Healthy Nut Butter Slice.
Base

2 cups of almond meal

2 cups of toasted coconut
6 Tbsp of coconut oil
4 Tbsp of maple syrup
Pinch of salt
6 Tbsp of cacao
2 Tbsp crunchy peanut butter
Filling
3/4 cup of cacao/peanut butter
3/4 cup of mixed nut butter
4 Tbsp of maple syrup
6 Tbsp Coconut oil
Topping
Melted Whitakers chocolate 85%
Toasted slithered almonds
Place all base ingredients into a food processor, blitz and press into lined 20 cm cake tin.
Melt filling together in a pot, pour over the base, set in the freezer for 20 mins or until firm.
Melt chocolate and drizzle over the set filling, sprinkle with toasted almonds.
Cut into small squares (a little goes a long way.)

(Printable recipe link at bottom of the article).

Healthy Nut Slice
It is a fabulous nutty, chocolatey, 'sweet fix' choice.
It's also 'no-bake'.
Plus super fun to make with the children or grandchildren.

Healthy Nut Slice
A slice homemade - so that you know exactly what the ingredients in it are! 

Do pop over to find out more about Bridget here on Facebook.
Or over at 'Lifestyle Tribe' (she's the co-founder).

Healthy Nut Slice

Printable recipe for 'Nut Butter Slice' HERE.







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