Forget about the chocolate content, and then you can consider this bar healthy, right?
Let's consider the research, which actually indicates dark chocolate isn't that bad.
Quality dark chocolate has many a health benefit. 'Mr Google' confirms this.
Coconut Apricot Bars
Preheat oven to 160 Celsius
Line a 27.5cm by 18cm (about 11 x 7 inch size) slice pan with baking paper.
Melt 50 grams (1.8 ounces) of butter, 200 grams (7 ounces) of dark cooking chocolate and a half cup of honey in a large pot.
When melted add 2 1/2 cups cooking oats, 1/2 cup coconut and 1/2 cup diced apricots.
Combine mixture.
Press into a prepared slice tin (size 19.5cm x 28.5cm) and bake for 30 minutes.
Cool completely.
Refrigerate overnight then cut into bars.
You can cut into muesli-style bars as shown, or smaller squares...
You now have permission to indulge!
Pop over here for the printable recipe:
https://sites.google.com/site/miabellapassions/slices/coconut-apricot-bars
You now have permission to indulge!
https://sites.google.com/site/miabellapassions/slices/coconut-apricot-bars
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Grab a cuppa, and visit
my Fine Art America gift store
And
'Tracey Lee Cassin Design'
:)
For beautiful wallpapers and prints.
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#healthbars #oatbars #apricotbars
