Dairy-Free Loaded Scones

Some people, like my youngest daughter, just cannot tolerate dairy in the diet.

This has been quite the journey as we have had to adjust recipes to meet the requirements.

I'm starting a new page dedicated to recipes for those who also find that they want to become dairy-free.

This recipe is for:

Dairy-Free Loaded Scones

Preheat the oven to 200 Celsius (392 F)

Line a baking tray with parchment paper.

Ingredients:

80 grams (2.82 ounces) of coconut butter

2 cups self-raising flour

1 cup of diced streaky bacon

1 small red onion - finely diced

3 spring onions - finely diced

1 and a half cups sweetcorn kernels

1 heaped cup of dairy-free grated cheese

1 tablespoon chopped chives

1 cup oat milk

With clean dry hands, crumble coconut butter into the self-raising flour.

Mix into this, the bacon, onion, spring onions,

chives, cheese and sweetcorn.

Then add the oat milk to form a soft moist dough.

Form into scones using clean wet hands and place on the prepared tray.

Bake for 25 to 30 minutes.

Yield: 10 servings

Serve warm buttered generously with a dairy-free butter.

They are very tasty option for breakfast, morning tea, lunch or afternoon tea.

Also instead of bread, as a side for a hearty soup.

Printable recipe HERE.

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#scones #savoury #homebaked #foodrecipes

Upcycled Frame Jewellery Display

Displaying vintage brooches and necklaces in an old picture or mirror frame is a fun and creative way to showcase these beautiful timeless accessories while adding a unique touch to your bedroom or dressing room decor.

Start by sourcing an old frame in a size and style you like.

Look for frames with intricate designs or interesting textures to add character to your display.

I found a lovely vintage French-style mirror via a second-hand seller on Facebook.

The top detail had been broken, but it was a simple fix to sand the sharp edge and round it off.

I didn't want the mirror for this project, so I removed the back of the frame and took the mirror out.

Tracing the shape onto cardboard for a new backing.

As my bedroom has a silver colour palette, I thoroughly cleaned the detail on the mirror frame and spray-painted it.

I choose a shiny mirror silver paint.

Once dry, I cut a piece of wadding to fit the shape.

Then I covered the wadding with a beautiful grey velvet fabric.

Hot glue was used to attach the fabric to the cardboard with the wadding in between.

Next, it was a matter of reassembling the wadded fabric into the frame. I used PVA glue to attach to the frame.

Leaving it overnight to dry.

I added a hanging attachment.

Now for the fun part.

Let's add the jewellery.

You can poke the point bar of the brooch into the fabric wadding, or you can pin the brooches on using pearl head sewing pins.

Consider grouping brooches by colour, size, or theme to create a visually appealing arrangement.

Some of my brooches and necklaces are family heirlooms.

Some were sourced from thrift stores.

One brooch was a gift to me when I was 8 years old from an elderly lady my Mama was a caregiver for.

And yes, in case you are wondering, they do get worn!

What I love about the Upcycled Frame Jewellery Display, is at a glance, I can choose the brooch or necklace of the day to compliment my outfit.

You might also like to learn how to make the

Upcycled Antique Frame Mood Board.

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Visit my 'Saatchi Art & Photography' store

Original art store HERE

#upcycling #vintagejewellery #oldjewels #upcycledframes #diyideas

Delicious Spicy Pea Soup

We are making a delicious creamy and spicy pea soup today.

It is a speedy meal to prepare.

Perfect for those busy weekdays when you can't be bothered making a time-consuming meal.

My lovely friend Rosemary brought this to share at a recent Mid-Winter Christmas Dinner party.

I immediately wanted the recipe.

And to be honest, I am not a huge fan of peas.

But this is one way I can enjoy them and their amazing nutrients.

This pea hater is now a pea lover!

Spicy Pea Soup

1 kg bag of frozen peas 1 onion 1 heaped Tablespoon Garlic Butter 4 cups vegetable or chicken stock I x 400gm can coconut milk 2 tablespoons of curry paste ( Pataks or Massaman)

Salt to taste Chop onion, and soften in butter until clear.

Add the curry paste and stir until fragrant. Add stock and peas.

Simmer 15-20 mins.

Cool for 10 minutes. Blitz with a stick blender.

Taste and adjust salt.

Add the coconut milk

(if too thick add a little more water).

Reheat and serve with crusty bread.

Yield: 10 servings

Printable recipe HERE.

Green Peas: The Unsung Health Heroes

Green peas, often overlooked in favour of more popular vegetables, pack a powerful nutritional punch that can benefit your health in numerous ways.

Rich in Vitamins and Minerals

Green peas are a great source of vitamin K, essential for blood clotting and bone health. They also contain vitamin C, a powerful antioxidant that boosts your immune system, and vitamin A, important for eye health.

High in Fibre

Green peas are a good source of dietary fibre, which can aid in digestion, help regulate blood sugar levels, and promote a feeling of fullness to aid in weight management.

Protein Powerhouse

Surprisingly, green peas are also a good source of plant-based protein, making them an excellent choice for vegetarians and vegans looking to meet their protein needs.

Antioxidant Properties

Green peas contain various antioxidants, such as flavonoids and carotenoids, which help to reduce inflammation.

Easy to Incorporate into Your Diet

Whether you enjoy them fresh, frozen, or canned, green peas are a versatile vegetable that can be added to soups, salads, stir-fries, and more to boost the nutritional content of your meals.

Next time you're planning your meals, remember the humble green pea and all the health benefits it has to offer!